![]() ![]() The menu includes information on calories and protein, carbohydrate and fat content, and dishes are color-coded to more easily fit your dietary needs. There’s even a healthy version of Loco Moco, seasoned ground beef with gluten-free soy gravy and parsley, served with a side of jasmine rice. If you’re looking for something a little more hearty, choices include Asian ginger-scallion chicken meatballs on fresh spinach with saffron rice, salmon teriyaki with brown rice, broccoli and carrots, or keto steak with creamed spinach. If it’s early in the day or you’re seeking something light, the blueberry parfait (Greek yogurt layered with blueberry compote and topped with a gluten-free protein-oat crumble) may be the way to go. And there’s a lot of browsing to be done. You choose the date and time you’d like it to be ready at either the east- or west-valley location or ask to have it delivered, and then browse the menu. More information and ticket details can be found on their official website.Foodie Fit is a meal-prep service with a decidedly healthy bent – “making healthy easy,” as the owners like to say. The Inspector Cluzo are currently undertaking a European and UK Tour. From the busy CEOs to the stay at home parents, we provide the ready-to-go meals to help you thrive and live your life at ease. This is a heart-warming film that gives us hope and inspiration to tend to the veg patch and contribute to the future of the planet and to listen to their brilliant music online. Serving balance in a box so you can start living outside of it Nutrition is the fuel that drives us Healthy food should be convenient, delicious, and available to everyone. With all the work to do on the farm, it is hard to believe that they have time to create music, let alone tour the world with it, but these two are special and completely committed to what they do. We hear a sample of their music over the closing images of the documentary, and the band is heavier than their rustic image would suggest. Short glimpses into their other life are seen through brief rehearsal footage, Laurent blowing a saxophone across a field, and interviews with producer Vance Powell ( Raconteurs, Jack White), who refers to the Cluzos as his brothers. Planning ahead for when they have passed on, they invite local teenagers to come and tend the land with them in the hope that one day they will take over. The Cluzos come from a good place and have major concerns about the future of eco-farming. Each stage of production is explained thoroughly, and the importance of their work is backed up by local vet and teacher at vet school, Jean-Luc Guerin and neighbouring retired farmers, Daniel and Alain, who look like they have come straight from a Louis Malle film. Drummer Mathieu is less vocal but no less committed.īeautiful photography, often through a bizarre fish-eye lens, shows idyllic French rural living, from the hard labour of herding sheep, ploughing fields, and gathering corn, to those huge family meals around the farmhouse kitchen table. Throughout the 20 minutes running time Laurent, who is the guitarist and vocalist of the band, reveals a great deal of information about the importance of ecological farming, using their site as an illustration of how to do it right. The latter information is the focal point of this film in fact, we hear very little of their music, making it clear where their priorities lie in the release of this short. I’d not heard of the band until seeing this film, so I was thankful for the caption at the start, which informs that they are a “Self-financed indie rock band who have played more than 1,200 gigs in 65 countries over 15 years.” Equally interesting is the fact that they are also farmers on their Lou Casse agro-ecological autarcic farm. ![]() ![]() Running a Family Farm is a short film released by the French musical duo The Inspector Cluzo. ![]()
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